Emma has been a member of FMFA since April 2019. Now expecting her first child, here is what she has to say about training at ...

Can you build strength after 40?  Absolutely! Many people think that we get weaker as we get older. And it’s true that we’ll all experience some ...

Cheers to a New Year! ​A bit of a bumpy start to 2022 but we never shy away from a challenge.  This past shutdown order has ...

Why did you decide to join FMFA?I decided to join FMFA because I really wanted to get out of the house and challenge myself and ...

Why did you decide to join FMFA? I have been interested in Crossfit for a few years but always had been so intimidated. I finally ...

Why did you decide to join FMFA? I’ve been doing CrossFit since 2018 and my gyms back home were such a huge part of my ...

Why did you decide to join FMFA?When we first shifted to work-from-home at the start of COVID, my weekend place in Fernie became “home”.   ...

We asked Marni if she would be willing to answer a few questions for us. Marni is consistent and dedicated and we just love her ...

Why did you decide to join FMFA?I did CrossFit back home so when I moved to Fernie, I started off with the New You Challenge ...

This popular Prep Program is back on the schedule! Register to secure your spot HERE Our 7:15pm session is sold out already, BUT we have ...