Post-Summer Nutrition Reboot!

Did your nutrition take a hit during the summer?

Don’t get us wrong, barbecues and beers a plenty, apres mountain biking drinks on the patio, and weekly camping trips are great – but come ‘back to school’ season, it can feel refreshing to focus on healthy habits and routine. September is the new January!

We are excited to offer a 6 Week Nutrition Reboot in September. This is the perfect way to get back into routine, or perhaps start a NEW routine!

Our kick-off date is Saturday September 14th, where we will host an in-house nutrition seminar full of details on what the following 6 weeks will entail, perform your initial InBody Scan, and a you’ll receive a great welcome package to get you started on your reboot.

What else can you expect in your 6 weeks of working with CrossFit Fernie?

  • Meal plan template with grocery list and recipes
  • Accountability via private Facebook group
  • InBody scans at the beginning, middle, and end of the program
  • Accountability through working with our nutrition coach

 

Don’t wait for a ‘better time’, the right time for a healthier you is always now.

Reserve your spot here